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People who are watching their weight may pass up on pasta because it contains a lot of carbs. However, pasta is presumably loved by kids due to its variety for flavors and ingredients. Meals can be tremendously nutritious, including pasta, so as long as you add certain ingredients to them. There are many different pasta recipes that are packed with nutrients, and healthy at the same time. The article offers recipes that meet either one or both of those qualities.
“When you treat pasta as part of a balanced meal that includes veggies, fruits, and protein, you score all the points for a nourishing family meal.”
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