Try these things to help you stay energized without coffee: coffee-free energy revver resist your smartphone log off long before bed straighten up, spread your limbs stay in the sunshine ...or stage your own sunrise smell rosemary eat a protein-rich breakfast stay close to the A/C sing a song breathe ... MORE

Father’s Day is coming right up! That means it’s time to show Dad how much you appreciate him by picking up the perfect gift and throwing an epic Father’s Day party. Whether he’s king of the grill or a superhero of sorts, these party ideas are sure to get the Dad Day festivities started. MORE

Picnic and barbecue season offers lots of opportunities for outdoor fun with family and friends. But these warm-weather events also open the door for food safety issues that might just spoil the party! As food heats up in summer temperatures, bacteria multiply rapidly – so knowing how to keep picnic ... MORE