10 Healthy Breakfast Ideas With 5 Ingredients Or Less

By using only five ingredients one can prepare ten variety of breakfast which is very healthy and yummy. Breakfast is the most important meal of the day because your body had just been sleeping for 8 plus hours and you should start out by eating healthy. It is important to take health seriously. Using all natural ingredients along with proper ways of cooking it will help your calorie intake while getting the proper nutrients that your body needs. Healthy French toast bites, peanut butter banana chia seed toast, paleo pancakes, and strawberry banana smoothie bowls are really good choices to make for a healthy breakfast. No sugar is added for most of them and they are not fried.

Key Takeaways:

• The healthy version of French Toast Bites is dairy free, low fat, and high in fiber and protein.
• Egg, bacon, cheddar, and tortillas equal one tasty breakfast quesadilla!
• If you are craving something more savory, try the recipe for the bacon and asparagus frittata.

“Eating a healthy breakfast shouldn’t be a stressful ordeal. With just a handful of ingredients, you can create tasty, easy-to-make dishes that are guaranteed to get your day started in the right way.”

Read more: https://www.wral.com/10-healthy-breakfast-ideas-with-5-ingredients-or-less/17809374/