Sweet and Savory Peach Quinoa Salad

This quinoa salad provides a hefty dose of protein from the multitude of varying ingredients it contains. Everything from vegetables to fruit makes this salad a great introduction to many different food groups. The salad can be eaten as a whole, or the ingredients can be separated, allowing kids to experience each individual taste. Quinoa is not only fun to eat but also is full of health benefits. The same can be said for the other ingredients, such as garbanzo beans, almonds, and chicken.

Key Takeaways:

• Quinoa can be used instead of rice in many dishes.
• Ingredients can be separated if someone is having a hard time mixing them.
• If separated use delicious dressing, drizzling it lightly, to help.

“Quinoa is well-known for being one of the only plant foods that supplies complete proteins, offering all essential amino acids in a healthy balance. “

Read more: https://www.superhealthykids.com/sweet-and-savory-peach-quinoa-salad/