How to Cook and Use Edamame, with 6 Tasty Recipes

Edamame is an ubiquitous vegetable dish in Asian cuisines and has spread to Western tables. It’s a brighter taste than a green pea but comes in a pod similar to those or to Lima beans. You can substitute them for both vegetables in any recipe and they are delightful on their own. Edamame can be found frozen in the supermarket or fresh at green markets. They’re a health addition to just about any recipe needing some green but are just as delightful as a dish all their own.

Key Takeaways:

• Edamame is a fresh Asian vegetable that is easily digested than other soya beans.
• Edamame is rich in vitamin C, B Thiamine and vitamin A.
• Edamame can be cooked with sweet potato and can also be enjoyed with guacamole and as dip for chips.

“Commonly used and well-loved as a vegetable in Asian cuisines, Edamame, or fresh green soybeans come in fuzzy green pods containing two of these bright green beauties.”

Read more: http://www.vegkitchen.com/tips/cook-use-edamame-6-tasty-recipes/