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There are many alternatives to peanut butter that not only meet school safety requirements but are also great tasting. Some of these options include sunflower, cookie, coconut and sesame seed butter. Different types of butter render different tastes, textures, and levels of sweetness but can successfully be paired with jam ... MORE

This quinoa salad provides a hefty dose of protein from the multitude of varying ingredients it contains. Everything from vegetables to fruit makes this salad a great introduction to many different food groups. The salad can be eaten as a whole, or the ingredients can be separated, allowing kids to ... MORE

Healthy back to school lunches for your children, and ways to prepare quickly for the busy parents. Many tips are included, for example: keeping your lunch supplies together, using dry ice containers, changing up the types of bread used, and many more options to choose from. The options provided are ... MORE

A Hawaiian style Ahi Poke Bowl can help satisfy your craving for sushi. This one uses marinated tuna, brown rice, avocado, cucumber, mango, macadamias, and scallions. The Poke bowl is essentially a deconstructed sushi roll, usually with tuna but can be varied with salmon or other seafood. The recipe takes ... MORE

Looking for a way to work vegetables into your kids' diets? This creative twist incorporates a vegetable and reduces the sugar content while adding a compelling grilled flavor. You can vary this recipe in hundreds of different ways, too -- add Nutella, Greek yogurt, or even some classic jam to ... MORE

It’s almost time to say goodbye to summer – but not before we have a few more weekend get-togethers to celebrate the best season of the year! Try out these recipes for a summer-into-fall spread your friends and family will love. MORE