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Tuesday, August 21st, 2018 Oatmeal and Apple Granola Bars
granola bars
The most healthy choices out of all of the grain family is oatmeal. It contains great sources of fiber, vitamin B, and many other health benefits. Oatmeal with whole grain is a better choice because of the high fiber amount. Children from ages 3-10 need 8-15 grams of fiber every ... MORE
Sunday, August 19th, 2018 Brown-Butter Old Fashioned
old fashioned cocktail
A different take on the bourbon-based old fashioned cocktail is to mix butter with the bourbon. This cocktail is done by pouring an entire bottle of bourbon into a container. Then brown a cup of butter on the stove. We should stir the butter in with the bourbon and freeze ... MORE
Friday, August 17th, 2018 11 Ways to Make Your Morning Iced Coffee Even Better
summer iced coffee
There are two things that always happen in the summer - we spend more money, and iced coffees are always in our hand. But instead of spending all our money on iced coffees, why don’t we blend together something new. Eleven new flavorful iced coffee recipes are provided. Beginning with ... MORE
Thursday, August 16th, 2018 Spicy Thai Shrimp Salad
Thai shrimp salad
It is great to find a local tasty, healthy, restaurant close to home. Spicy Thai Shrimp Salad is an excellent selection of healthy grains, fresh veggies with satisfying protein as shrimp with a tasty cashew dressing. This recipe could easily be changed to satisfy a vegan by eliminating the shrimp and if ... MORE
Wednesday, August 15th, 2018 It Wouldn’t Be Summer Without These 5 Easy Grilled Dinner Recipes
grilled dinner
Summer grilling is perfect for a quick family dinner or a large cookout. Outdoor grilling brings out flavors that you just don't get using any other cooking method. These five dishes can please any palate whether you enjoy chicken, lamb, pork or even pizza. All of the recipes have a ... MORE
Sunday, August 12th, 2018 Gnocchi with Creamy Vegan Tomato Sauce, Turnip Greens, Sun-dried Tomatoes and Smokey Tofu
Gnocchi
The gnocchi is made with some ingredients prepared at home. The recipe is put together to make the gnocchi vegan-friendly. The items used were all dairy free and they also included tofu. First, the sauce is made separately and then work to make the rest of the dish. Boil the ... MORE

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